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mayo 25, 2021
POWERbreathe, covid-19 y sus efectos, en televisión
<iframe> <p class="has-text-align-center wp-block-paragraph"><strong>Dentro de las medidas de ayuda a la recuperación post covid-19, el Entrenamiento de la Musculatura<em> </em>Inspiratoria (IMT) con POWERbreathe, ha sido incluido específicamente en el «Protocolo de Rehabilitación de pacientes con insuficiencia pulmonar post COVID-19» desarrollado por la OMS.</strong><br><strong>Efectos post COVID-19</strong></p> <p class="wp-block-paragraph">En la covid-19, igual que con cualquier limitación e inmovilidad, no solo respiratoria, nos limitará el movimiento y nos tendrá en un periodo temporal en reposo. Ese reposo genera que la musculatura se relaje, se debilite y necesitemos fortalecerla.</p> <p class="wp-block-paragraph">En covid-19, los estudios indican que hay cuatro consecuencias más o menos graves:</p> <p class="wp-block-paragraph"><strong>– ventilación mecánica:</strong>el destete requiere que tu musculatura necesite ser ejercitada para recuperar la capacidad. Cuanto antes se trabaje de una manera activa mejor resultado tendremos.</p> <p class="wp-block-paragraph"><strong>– el reposo por inactividad</strong>que hemos tenido al estar confinados ha generado un desacondicionamiento físico.</p> <p class="wp-block-paragraph"><strong>– la disnea</strong>o sensación de ahogo, al ejercitar la musculatura, la percepción del esfuerzo es alta, y la sensación de ahogo condiciona su capacidad de ejercicio. Por lo que entrenar la musculatura respiratoria facilitará la recuperación.</p> <p class="wp-block-paragraph"><strong>– el uso de medicamentos</strong>, cuya necesidad se podrá ver disminuida gracias al entrenamiento respiratorio.</p> <p class="wp-block-paragraph">Todo el mundo debería ejercitar la musculatura respiratoria. Haciendo inspiraciones profundas contra resistencia de manera sistemática y repetida generaremos adaptaciones positivas</p> <p class="wp-block-paragraph"><strong>Beneficios más significativos del EMR:</strong></p> <p class="wp-block-paragraph">-función ventilatoria: tus parámetros ventilatorios espirométricos mejorarán</p> <p class="wp-block-paragraph">-tolerancia al ejercicio: a nivel cardiorrespiratorio facilitará la capacidad de movimiento y la forma física.</p> <p class="wp-block-paragraph">-mejoría de la disnea: la percepción de la sensación de ahogo al ejercitarse, al tener una crisis de asma o de ansiedad se tolerará mejor</p> <p class="wp-block-paragraph">-Estos efectos se pueden extrapolar<strong>al rendimiento deportivo y a la calidad de vida</strong></p> <p class="wp-block-paragraph">Las aplicaciones del entrenamiento de la musculatura respiratoria son tanto preventivas de complicaciones, como a la hora de la recuperación tras haber superado el covid-19.</p> </div></div><div 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